I Know How You Feel
Ever had a moment where you thought- Does anyone else feel this way?
Welcome to I Know How You Feel, a podcast for common experiences, not so commonly shared. This is a platform for growth, connection and mindful conversation. We dive into messy, beautiful, painful and sometimes ridiculous realities of being human- through honest conversation, humor, sitting with hard questions and sharing stories to remind you that you are not alone. Everyone has a unique journey they are on, and we are here to honor that. We may not know exactly how you feel, but we sure can empathize.
Thanks for joining the conversation. We are so glad you are here.
I Know How You Feel
I Know How You Feel: Addiction Stole From Me
Kristen grew up in a whirlwind—an unstable home, few real friendships, no roadmap for relationships, and zero tools to cope. That chaos followed her into adulthood, where alcoholism and homelessness nearly took everything. In this episode, she walks us through the roots of her pain, how addiction stole years of her life, and the unexpected moment her twin brother tricked her into starting the path to sobriety. Now a new mom, she’s rewriting the story—healing her inner child, breaking cycles, and embracing a growth mindset she never knew was possible. Raw, reflective, and full of hard-earned hope
